Tuesday, 22 November 2011

Metabolic Syndrome – A Holistic Approach


         This is the most misleading name given to a group of diseases, named diabetes, high blood pressure and heart problems. The name wrongly denotes that the human metabolism itself is a disease condition. This concept reminds one about the concept of "Original Sin." In more than ninety percentages of the cases these diseases are caused by improper food intake, chemical impurities in sugar, too much non-vegetarian food, animal fat combined with vegetable fat, too much vegetable fat, too much carbohydrates in the food etc. The condition is worsened by lack of the physical exercise. Low availability of vital radiations- still aggravates the problems.
The only wise remedy for this condition is regulating diet in the initial stages itself utilizing suitable herbal food additives and neutraceuticals. Engaging in physical exercises or manual jobs for at least 10 hours per week, and performing prayer, pranayama or meditation for at least half an hour per day shall be beneficial. Consumption of chemical drugs to 'remove bad cholesterol (Low Density Lipoprotein) instead of following such knowledge based path, is really foolish. Pranayama shall help the spreading of vital radiations in the whole body including pancreas, both hemispheres of brain and the heart. When more vital radiations reach all parts of brain (including the part from where stimulations are sent to pancreas through nerves), it will facilitate more stimulation to the pancreas, (i.e. secretion of more insulin) and also shall enhance the metabolism of storage of glucose utilizing the available quantity of insulin.

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